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Living Well is a free six week workshop for people with ongoing health conditions, and the people who support them. This proven program helps participants feel better, take control of their lives and connect with others who have similar health issues.
Trained group leaders will teach you how to manage symptoms with medication, work with your health care team, set weekly goals, problem solve, improve communication, relax, handle difficult emotions, eat well and exercise safely.
Participants will be given a book and relaxation tape to use while taking the workshop.
Program starts on September 16 and continues through October 21. Call VNA Community Healthcare (toll free) 1.866.474.5230 to register or for more information. Program brochure is available below.
Living Well with Chronic Conditions